{"id":12,"date":"2021-06-01T21:29:42","date_gmt":"2021-06-01T20:29:42","guid":{"rendered":"http:\/\/www.rhiactions.co.uk\/?page_id=12"},"modified":"2022-03-18T00:57:35","modified_gmt":"2022-03-18T00:57:35","slug":"about","status":"publish","type":"page","link":"https:\/\/www.rhiactions.co.uk\/?page_id=12","title":{"rendered":"About Me"},"content":{"rendered":"\n<p>Hi I&#8217;m Rhiannon, I&#8217;m a Pilates and Yoga teacher from the North East of England. I freelance all around Teesside teaching and sharing my love for movement. This means I get to do what I love, which is creating and sharing different practices for all the different groups and individuals I teach. <\/p>\n\n\n\n<h2>My Personal Story<\/h2>\n\n\n\n<p>Where did it all begin? I would have to say from when my mum took me to my very first ballet class and I haven&#8217;t looked back. I have done various styles of dance through my time but must say my love and passion is ballet, contemporary and dance theatre. I have been teaching some sort of movement for over 18 years, whether it is dance, Pilates or Yoga. I have a BA (Hons) degree and MA degree in contemporary dance, along with my teaching certificates in Pilates from Body Control. I&#8217;m also a fully qualified Yoga teacher with Yoga Alliance 200h. <\/p>\n\n\n\n<p>I have a little venture called The Gifted Dancers which is where I am selling dance, Pilates and yoga related gifts and apparel.  <\/p>\n\n\n\n<p>I have come to learn very recently that my outlook on life was all backwards and really unhealthy. Yes I am a workaholic and I have made my self ill in the past from over working. I sometimes feel guilty for taking time off, but it is something I am working on. Life is far to short. I am devoting my time and energy to what truly makes me happy and surrounding my self with the people that make me happy. Life is precious. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Health Happiness Wellbeing <\/p>\n\n\n\n<p> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi I&#8217;m Rhiannon, I&#8217;m a Pilates and Yoga teacher from the North East of England. I freelance all around Teesside teaching and sharing my love for movement. This means I get to do what I love, which is creating and sharing different practices for all the different groups and individuals I teach. My Personal Story [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"_links":{"self":[{"href":"https:\/\/www.rhiactions.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/12"}],"collection":[{"href":"https:\/\/www.rhiactions.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rhiactions.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rhiactions.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rhiactions.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":4,"href":"https:\/\/www.rhiactions.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":71,"href":"https:\/\/www.rhiactions.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions\/71"}],"wp:attachment":[{"href":"https:\/\/www.rhiactions.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}